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Technische Zeichnung der Frieda Sauna mit Glasfront in der Ausführung 1,96 x 1,60 m, rechts und links geöffnet

Technische Skizze der FinA Wellness Frieda Sauna, Modell 1,96 x 1,96 m, mit Glasfront links und rechts

Grundrisszeichnung der Frieda Sauna 2,20 x 2,20 m mit ESG-Glasfront und zwei Konfigurationsoptionen

Draufsicht auf die FinA Wellness Frieda Sauna mit Glasfront und heller Holz-Inneneinrichtung

FinA Wellness Frieda Sauna mit Glasfront in modernem Wellnessbad mit Panoramafenstern zur Berglandschaft

FinA Wellness Frieda Sauna Glasfront mit Glastür in modernem Wohnzimmer

FinA Wellness Frieda Sauna Glasfront mit Holzfront und transparenten Glaselementen in modernem Wohnraum mit Panoramafenstern

FinA Wellness Frieda Sauna Glasfront mit Glastür in modernem Wohnraum, Holzausführung mit Beleuchtung

FinA Wellness Frieda Sauna Glasfront Innenansicht von oben mit Holzausstattung

FinA Wellness Frieda Sauna Glasfront mit Glastür, moderne Gartensauna

FinA Wellness Frieda Sauna Glasfront - Detailaufnahme der weißen Saunabänke und Holzkonstruktion

FinA Wellness Frieda Sauna Glasfront Innenraum mit violetter LED-Beleuchtung und Holzbänken

FinA Wellness Frieda Sauna Glasfront Innenansicht mit Holzbänken und Saunazubehör

FinA Wellness Frieda Sauna Glasfront Zubehör Set mit Thermometer, Hygrometer, Kelle und Messlöffel auf Saunabänken

FinA Wellness Frieda Saunadüfte Set mit eleganter schwarzer Verpackung und mehreren ätherischen Ölen

FinA Wellness Frieda Sauna Glasfront - Holzliege mit Rückenlehne in heller Sauna

FinA Wellness Frieda Sauna Glasfront mit Glastür in modernem Wohnraum installiert

FinA Wellness Frieda Sauna Glasfront mit Saunaofen und Steuerung Butenas

FinA Wellness Frieda Sauna Glasfront mit Saunaofen und digitaler Steuerung

FinA Wellness Frieda Sauna Glasfront mit Infrarotstrahler in Holzinnenraum

FinA Wellness Frieda Sauna Glasfront mit Saunaofen und digitaler Steuerung im Freisteller

FinA Wellness Frieda sauna glass front

Q: How much space do I need for an Indoor Sauna?

1. minimum distances for ventilationThe following guide values apply for sufficient ventilation and to avoid moisture damage:to interior walls: approx. 5-10 cmto exterior walls: min. 10 cmto the ceiling: min. 10 cmSome insulated premium systems manage with smaller distances.2. space for use and maintenancein front of the sauna door: approx. 60 cm free spaceControl and maintenance points must remain accessible3. space requirement in the interiorapprox. 1-1.5 m² per person2 Persons: approx. 2-3 m²4 Persons: approx. 4-6 m²An inside length of approx. 200 cm is recommended for loungers.4. room height & floorrecommended room height: at least 10 to 15 cm higher than the sauna heightFloor: flat and waterproof (e.g. tiles, stone)

Q: What power connection and heater output do I need?

Power connectionSauna heaters over 3 kW require a 400 V power supplyConnection exclusively by an authorized specialist companyRule of thumb oven performanceapprox. 1 kW per 1 m³ sauna volumeadditional approx. +1 kW per m² glass surfacefor solid wood saunas approx. +10-15 %

Q: How long does it take to heat up and what are the operating costs?

Heating time: approx. 30-45 minutes, for complete warming approx. 45-60 minutesPower consumption: approx. 6-9 kWh per sauna sessionThe actual costs depend on the heater performance, insulation and service life.

Q: Which type of sauna is right for me?

Finnish sauna: approx. 80-100 °C, dry heatBio-Sauna: approx. 50-60 °C, higher humidityCombination sauna: flexible between dry & wetInfrared: mild deep heatCombination saunas are considered to be particularly versatile and beginner-friendly.

Q: What are common causes of a sauna not heating up properly or smelling?

Typical causes areOven output too lowDirty or saturated sauna stonesInsufficient ventilationTechnical defects (e.g. heating elements)Many problems can be solved without replacing the heater.

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Your private sauna experience – bathed in light and stylish

Imagine stepping into a room made of warm wood and clear glass, where the hustle and bustle of everyday life instantly fades away. The FinA Wellness Frieda Indoor Sauna with Spruce Wood and Glass Front transforms your home into a place of mindful tranquility and soothing warmth. Here, Nordic craftsmanship and timeless design come together to create a sauna experience that appeals to all the senses.

What sets the FinA Wellness Frieda Indoor Sauna with Glass Front (Spruce) apart

The FinA Wellness Frieda Indoor Sauna with a spruce wood frame and glass front strikes the perfect balance between openness and a sense of security. Its spacious glass front, made of 8 mm ESG safety glass, visually opens up the room and allows natural light to flood into the cabin—a design principle that makes even compact spaces feel more spacious. The proven solid wood composite construction made of 45 mm Nordic spruce ensures a mild, breathable sauna climate with high heat storage capacity. Available in three sizes and with the option to install it mirror-reversed, this model flexibly fits into almost any room layout.

Nordic spruce and clear glass—the materials used in the Frieda Indoor Sauna Glass Front

The walls of the FinA Wellness Frieda Indoor Sauna with Glass Front (Spruce) are made of 45 mm thick Nordic spruce log planks, which are joined together as a sturdy frame system without tension rods—ensuring even heat distribution and a breathable indoor climate. The 77-mm-thick roof is constructed as a frame structure with rock wool panels, aluminum foil as a vapor barrier, and 16-mm sauna profile wood, and is insulated all the way to the top level. The glass front, featuring a threshold-free door and a bar handle, is made of 8-mm ESG safety glass and combines elegance with the highest level of safety. The interior furnishings, in a 3G design made of special softwood, are knot-free, resin-free, and have low thermal conductivity—making them comfortable against the skin at all times.

Sophisticated construction—the Frieda Indoor Sauna with a spruce glass front impresses with its technical excellence

The log-frame system of the FinA Wellness Frieda Indoor Sauna with Glass Front (Spruce) completely eliminates the need for tension rods while still offering maximum stability. The 45 mm-thick walls made of solid Nordic spruce efficiently store heat and distribute it evenly throughout the interior. Three size options are available: 196 × 160 cm, 196 × 196 cm, and 220 × 220 cm—all with a uniform height of 204 cm. The Sauna Heater can be configured separately as an option, for example as a BUKING set with Econ D2 control, Bi-O with Econ H2 control, or with the modern UKU 4.2 control unit in either the Local or WiFi version.

Everyday comfort—experience the FinA Wellness Frieda Indoor Sauna with a spruce wood and glass front

Three spacious sauna loungers in the 3G design accommodate up to four Persons—whether together or for a personal retreat. The lower lounger can be flexibly moved to serve as a stool, creating additional space to move when entering the cabin. Backrests and two headrests ensure a comfortable, ergonomically supported reclining position. The threshold-free glass door with a bar handle opens and closes smoothly, making entry into the FinA Wellness Frieda Indoor SaunaSpruce with Glass Front) barrier-free. Thanks to the option for mirror-image installation, the cabin adapts flexibly to your space.

A gentle sauna atmosphere and noticeable relaxation with the Frieda Indoor Sauna with Spruce Glass Front

The high heat storage capacity of the solid spruce walls creates a particularly mild, even sauna climate that gently stimulates the circulatory system and respiratory tract. The breathable wood structure naturally regulates humidity and creates a pleasant atmosphere during every session. Regular sauna use can relax muscles and joints, promote blood circulation, and sustainably enhance overall well-being. With the FinA Wellness Frieda Indoor Sauna with Glass Front (Spruce), you can effortlessly integrate this ritual into your daily routine—without travel or waiting times.

Scope of delivery

Everything at a glance – this is what's included!

FinA Wellness Frieda Sauna Cabin with Glass Front (Kit)
45 mm Spruce Log Frame System
Glass front with a threshold-free door and a bar handle
3G-Design Interior: 3 sauna loungers, lower lounger/stool can be slid out
Backrests
2 headrests
1 bench panel
1 Tree Protection Fence
Installation Instructions
Optional: Sauna Heater (BUKING with Econ D2, Bi-O with Econ H2, or with UKU 4.2 control unit, including approx. 20 kg of sauna stones for infusions)

Specifications

Model	FinA Wellness Frieda Indoor Sauna with Glass Front (Spruce)
Product Type	Indoor Sauna with glass front
Capacity	2–4 Persons
Size variant E2016G	196 × 160 × 204 cm (W × D × H)
Size variant E2020G	196 × 196 × 204 cm (W × D × H)
Size variant E2222G	220 × 220 × 204 cm (W × D × H)
Wall thickness	45 mm Nordic spruce
Construction Method	Solid wood composite construction, log-panel frame system without tension rods
Roof Structure	77 mm frame construction with rock wool panels, aluminum foil (vapor barrier), and 16 mm sauna profile wood
Glass front	8 mm tempered safety glass
Type	Threshold-free ESG all-glass door with bar handle, DIN-compliant for installation on the left or right
Interior Design	3G Design: special softwood, knot-free, resin-free, low thermal conductivity
Sauna Benches	3 loungers; lower lounger/stool is adjustable
Backrests	And
Headrests	2 pieces
Bench cladding	1 piece
Child safety gates	1 piece
Mirror-Image Assembly	Possible
Sauna Heater	Optional configurations (BUKING 6–9 kW with Econ D2, Bi-O 9 kW with Econ H2, or BUKING 6–9 kW with UKU 4.2 Local/WiFi)
Delivery Time	1–4 weeks

Get your FinA Wellness Frieda Indoor Sauna with Glass Front (Spruce) now

Transform your home into a private oasis of well-being filled with light, warmth, and Nordic wood. Choose your desired size now and customize your FinA Wellness Frieda Indoor Sauna with a spruce wood front to suit your preferences.

Questions & Answers (FAQs)

No matching questions found.

Indoor Saunas

How much space do I need for an Indoor Sauna?

1. minimum distances for ventilationThe following guide values apply for sufficient ventilation and to avoid moisture damage:

to interior walls: approx. 5-10 cm
to exterior walls: min. 10 cm
to the ceiling: min. 10 cm

Some insulated premium systems manage with smaller distances.

2. space for use and maintenance

in front of the sauna door: approx. 60 cm free space
Control and maintenance points must remain accessible

3. space requirement in the interior

approx. 1-1.5 m² per person
2 Persons: approx. 2-3 m²
4 Persons: approx. 4-6 m²

An inside length of approx. 200 cm is recommended for loungers.

4. room height & floor

recommended room height: at least 10 to 15 cm higher than the sauna height
Floor: flat and waterproof (e.g. tiles, stone)

Which rooms are suitable for an Indoor Sauna?

Dry indoor spaces such as cellars, bathrooms, living rooms or attics are suitable. The decisive factors are adequate ventilation, compliance with wall clearances and a suitable power connection. A window is not required.

Can I install an Indoor Sauna in a rented apartment?

Yes, many Indoor Saunas can be dismantled and are suitable for rental apartments. The prerequisites are suitable power connections, adequate spacing and ventilation. The consent of the landlord is recommended.

What power connection and heater output do I need?

Power connection

Sauna heaters over 3 kW require a 400 V power supply
Connection exclusively by an authorized specialist company

Rule of thumb oven performance

approx. 1 kW per 1 m³ sauna volume
additional approx. +1 kW per m² glass surface
for solid wood saunas approx. +10-15 %

Does an Indoor Sauna cause damp or mold?

With correct ventilation, sufficient wall spacing and regular airing after the sauna, no harmful moisture is produced. With proper planning, Indoor Saunas are not considered critical for living spaces.

How loud is an Indoor Sauna in operation?

Indoor Saunas work almost silently. The heater itself is silent, only the control unit or fan in bio/combi heaters are slightly audible. The volume is suitable for living rooms.

How long does it take to heat up and what are the operating costs?

Heating time: approx. 30-45 minutes, for complete warming approx. 45-60 minutes
Power consumption: approx. 6-9 kWh per sauna session

The actual costs depend on the heater performance, insulation and service life.

Which type of sauna is right for me?

Finnish sauna: approx. 80-100 °C, dry heat
Bio-Sauna: approx. 50-60 °C, higher humidity
Combination sauna: flexible between dry & wet
Infrared: mild deep heat

Combination saunas are considered to be particularly versatile and beginner-friendly.

What are common causes of a sauna not heating up properly or smelling?

Typical causes are

Oven output too low
Dirty or saturated sauna stones
Insufficient ventilation
Technical defects (e.g. heating elements)

Many problems can be solved without replacing the heater.

FinA Wellness Store

What should I look out for before ordering?

Please check all relevant information about the product (dimensions, technical requirements, power/water connections, space requirements, delivery conditions) before ordering. If you have any questions, we recommend a consultation before purchasing, especially for larger wellness products.

Which payment methods are accepted?

We accept the following payment methods:

PayPal
Store Pay
Visa
Mastercard
American Express
Maestro
UnionPay
Apple Pay
Google Pay
USDC
Bancontact
EPS
iDEAL
Klarna

When is the load applied?

The amount is debited at the time the order is completed or according to the selected payment method. For payment services such as Klarna, the respective payment terms of the provider also apply.

Can I change or cancel my order at a later date?

Changes or cancelations are possible as long as the order is not yet in production, commissioning or shipping. Please contact us immediately after placing your order.

Are there any restrictions on the right of withdrawal?

Yes, custom-made products, special designs and individually configured goods are excluded from the statutory right of withdrawal. We will clarify transparently whether a product falls under this before or at the latest when the order is placed.

How long does the delivery take and will I be informed?

The delivery time is indicated directly with the respective product. These are valid as long as the item is in stock. Deviating, individually agreed delivery times have priority. We will actively inform you in the event of delays. You will receive ongoing information on the shipping status.

How does delivery by forwarding agent work?

Delivery is standard free curbside. This means that the goods are delivered to the nearest point that can be reached by truck.

Important:

Access for trucks must be possible
Sufficient clearance width and height required
The customer is responsible for transportation from the curb
If required, additional services (e.g. delivery to the installation site) can be arranged in advance

Can I set a preferred delivery date?

Delivery date requests will be considered if possible. The shipping company will usually contact you one to two days before delivery to arrange an appointment. Fixed dates or times cannot be guaranteed. Express deliveries with exact delivery dates are possible on request.

What applies in the event of damage, missing parts or subsequent defects?

Please check the goods immediately upon delivery. Transport damage or missing parts must be documented and reported immediately with photos/videos.

The statutory warranty of 2 years applies to defects. We examine every case and take care of repair, replacement or an appropriate solution.