Buying saunas in 2025: how to turn your home into a wellness oasis Home wellness has long been more than just a trend in Europe - it has become a lifestyle. More and more people are transforming their own four...
Why is a good night's sleep so important? Let's be honest: if you sleep well, you simply live better. Sleep is not a "luxury", but a vital regeneration program for body and mind. A lot of things happen in the...
Do you often feel listless, depressed or just not yourself? You may have heard of ice bathing - but did you know that cold water could also help with depression? In this blog, we take a look at what's really...
What exactly is ice bathing? Ice bathing means voluntarily immersing yourself in ice-cold water - often outdoors in lakes, rivers or with an ice buoy. It is a particularly popular practice in Germany, Austria and Scandinavia in winter. But it...
Who is Wim Hof - and why does he bathe in ice? When you hear about Wim Hof for the first time, his story sounds almost like a fairy tale - only with goosebumps. The Dutchman, born in 1959, is...
Let's be honest - nobody wants to relax in murky or bad smelling water. The right Hot tub additives will turn your spa experience into a real wellness highlight. From disinfectants to fragrances and water care products: This guide shows...
The magic of water Whirlpools have always cast a spell over us. In nature, they are created where water turns, swirls and seems to descend into the unknown. These mysterious swirls of water have fascinated people for centuries - not...
Just imagine: You lean back and relax in the warm water of your whirlpool, take a deep breath - and don't have to worry about aggressive chemicals or bacteria. Sounds fantastic, doesn't it?
