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Frieda Innensauna von FinA Wellness mit eleganter Glasfront, hellen Fichtenholzwänden und Liegebänken in stilvollem Wellnessbereich mit Pflanzen
Seitenansicht der Frieda Innensauna aus massiver nordischer Fichte mit großzügiger Glastür, integriert in modernem Wellnessbereich mit Ruhezonen
Frieda Innensauna mit klarem, modernem Design in einem Wellnessbereich mit Holzlamellen-Wandverkleidung, Relaxliegen und tropischen Pflanzen
Blick von oben in die geöffnete Frieda Innensauna mit ergonomisch angeordneten Sitzbänken, Rückenlehnen und Saunaofen mit Steinen
Grundriss der kompakten Frieda Innensauna Modell E2016 mit Maßen 1,96 m x 1,60 m, optimale Raumnutzung für kleine Wellnessbereiche
Grundriss der Frieda Innensauna Modell E2020 mit quadratischen Maßen 1,96 m x 1,96 m, inklusive Sitzanordnung und Ofenplatzierung
Grundriss der Frieda Innensauna Modell E2219 mit Maßen 2,20 m x 1,90 m, zeigt Anordnung der Sitzbänke und Saunaofen
Grundriss der Frieda Innensauna Modell E2222 mit großzügigen Maßen 2,20 m x 2,20 m, ideal für mehrere Personen
FinA Wellness Frieda Innensauna Massivholzsauna Steuerung und Thermometer Details
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Badezimmer
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Wellness-Raum
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Wellnessraum
FinA Wellness Frieda Innensauna Massivholzsauna Draufsicht mit Holzausstattung und schwarzen Elementen
FinA Wellness Frieda Innensauna Massivholzsauna - Detailaufnahme der hochwertigen Holzbänke
FinA Wellness Frieda Innensauna mit violetter Infrarot-Beleuchtung und Massivholzbänken
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront, Innenansicht mit Holzbänken und Zubehör
FinA Wellness Frieda Innensauna Zubehör Set mit Thermometer, Hygrometer, Kelle und Löffel auf Holzbank
FinA Wellness Saunadüfte Aromatherapie Set für Innensauna Massivholzsauna Frieda
Frieda Innensauna von FinA Wellness mit eleganter Glasfront, hellen Fichtenholzwänden und Liegebänken in stilvollem Wellnessbereich mit Pflanzen
Seitenansicht der Frieda Innensauna aus massiver nordischer Fichte mit großzügiger Glastür, integriert in modernem Wellnessbereich mit Ruhezonen
Frieda Innensauna mit klarem, modernem Design in einem Wellnessbereich mit Holzlamellen-Wandverkleidung, Relaxliegen und tropischen Pflanzen
Blick von oben in die geöffnete Frieda Innensauna mit ergonomisch angeordneten Sitzbänken, Rückenlehnen und Saunaofen mit Steinen
Grundriss der kompakten Frieda Innensauna Modell E2016 mit Maßen 1,96 m x 1,60 m, optimale Raumnutzung für kleine Wellnessbereiche
Grundriss der Frieda Innensauna Modell E2020 mit quadratischen Maßen 1,96 m x 1,96 m, inklusive Sitzanordnung und Ofenplatzierung
Grundriss der Frieda Innensauna Modell E2219 mit Maßen 2,20 m x 1,90 m, zeigt Anordnung der Sitzbänke und Saunaofen
Grundriss der Frieda Innensauna Modell E2222 mit großzügigen Maßen 2,20 m x 2,20 m, ideal für mehrere Personen
FinA Wellness Frieda Innensauna Massivholzsauna Steuerung und Thermometer Details
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Badezimmer
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Wellness-Raum
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Wellnessraum
FinA Wellness Frieda Innensauna Massivholzsauna Draufsicht mit Holzausstattung und schwarzen Elementen
FinA Wellness Frieda Innensauna Massivholzsauna - Detailaufnahme der hochwertigen Holzbänke
FinA Wellness Frieda Innensauna mit violetter Infrarot-Beleuchtung und Massivholzbänken
FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront, Innenansicht mit Holzbänken und Zubehör
FinA Wellness Frieda Innensauna Zubehör Set mit Thermometer, Hygrometer, Kelle und Löffel auf Holzbank
FinA Wellness Saunadüfte Aromatherapie Set für Innensauna Massivholzsauna Frieda

FinA Wellness Frieda Indoor sauna Solid wood sauna Elegant glass front

by FinA Wellness
Save €1.915,00 Save €1.724,00
€5.770,00
€5.770,00 - €6.620,00
€5.770,00
€4.046,00
€4.046,00 - €4.705,00
€4.046,00

incl. VAT

Size: 196x160

Your private sauna experience – stylish and timeless

Imagine opening the door to your own sauna after a long day—warm light streams through the elegant glass front, the scent of Nordic spruce envelops you, and the warmth melts away all tension. The FinA Wellness Frieda Indoor Sauna in Solid Wood with an Elegant Glass Front brings this feeling into your home. A place of tranquility that belongs entirely to you.

Frieda Innensauna mit klarem, modernem Design in einem Wellnessbereich mit Holzlamellen-Wandverkleidung, Relaxliegen und tropischen Pflanzen

What sets the FinA Wellness Frieda Indoor Sauna with Solid Wood and Elegant Glass Front apart

The Frieda is an Indoor Sauna for anyone who values quality craftsmanship and thoughtful design. Its solid wood composite construction made from Nordic spruce combines traditional sauna culture with modern aesthetics. The floor-to-ceiling designer glass element visually opens up the space and creates an inviting atmosphere that goes far beyond the ordinary sauna experience. Available in four floor plans—ranging from 196 × 160 cm to 220 × 220 cm—it adapts flexibly to your space.

Blick von oben in die geöffnete Frieda Innensauna mit ergonomisch angeordneten Sitzbänken, Rückenlehnen und Saunaofen mit Steinen

Nordic spruce and elegant glass front—the design of the Frieda solid wood sauna

The 45 mm thick log planks made of solid Nordic spruce form the heart of the wall construction. Thanks to the innovative frame system, the planks are firmly connected—without any unsightly tension rods. The front is adorned with a floor-to-ceiling 8 mm tempered design glass element, complemented by a tempered safety glass door with a door seal and a high-quality bar handle. The roof consists of a frame construction with rock wool panels, aluminum foil, and 16 mm sauna profile wood—optimally insulated and neatly clad. The interior furnishings in the 3-piece design are made of special softwood: knot-free, resin-free, and pleasantly low in thermal conductivity.

The FinA Wellness Frieda Indoor Sauna features a well-thought-out design with an elegant glass front

The solid wood composite construction with 45 mm wall thickness ensures exceptionally high heat storage capacity. The result is a mild, even sauna climate that is gentle on the circulatory system and promotes deep relaxation. The breathable spruce wood, which helps regulate the climate, naturally controls the humidity in the sauna room. The cabin is compatible with various Sauna Heater sets—such as the BUKING with Econ D2, BUKING Bi-O with Econ H2, or BUKING with UKU control—which can be selected separately and allow for customization to your preferences.

Enjoy a comfortable sauna experience in the Frieda solid wood sauna with its elegant glass front

Two to three ergonomic sauna loungers provide space for relaxing sauna sessions alone or with a partner. The lower lounger is designed as a sliding stool and can be positioned flexibly. Backrests and headrests support a comfortable reclining position, while the stove guard ensures safety. The integrated sauna lamp bathes the interior in warm, soothing light. Numerous optional extras are available, such as LED backrest lighting, sauna fragrances, or care sets.

FinA Wellness Frieda Innensauna mit violetter Infrarot-Beleuchtung und Massivholzbänken

Health and Well-being – The Benefits of the FinA Wellness Frieda Indoor Sauna

Regular sauna use strengthens the immune system, promotes blood circulation, and supports the regeneration of muscles and joints. The mild sauna climate of the Frieda Solid Wood Sauna is particularly gentle on the circulatory system and is also suitable for beginners. The natural spruce wood, with its subtle scent, contributes to relaxation and creates an atmosphere that appeals to both body and mind. For those who view wellness as an integral part of daily life, investing in this Indoor Sauna is an investment in long-term quality of life.

FinA Wellness Frieda Innensauna Massivholzsauna mit eleganter Glasfront in modernem Wellness-Raum

Scope of delivery

Everything at a glance – this is what's included!
  • Sauna cabin kit
  • 2–3 sauna benches (lower bench/stool can be moved)
  • Backrests
  • 1 bench panel
  • 2 headrests
  • 1 Tree protection fence
  • 1 Sauna Light
  • Assembly instructions for self-assembly

Specifications

ModelFrieda (Espoo 4-Eck)
Product TypeIndoor Sauna / Home Sauna
Available sizesE2016 (196 × 160 cm), E2020 (196 × 196 cm), E2219 (220 × 190 cm), E2222 (220 × 220 cm)
Heightapprox. 202 cm
Capacity2–3 Persons
Wood typeNordic spruce (solid wood)
Wall thickness45 mm Sauna Log Panels
ConstructionSolid wood composite construction (logs as a frame system, without tension rods)
Roof constructionFrame construction with rock wool panels, aluminum foil, and 16 mm sauna profile wood
Glass door8 mm tempered safety glass door with door seal and bar handle
Glass front1 wall-mounted 8 mm tempered design glass panel
Interior design3-piece design made of special softwood (knot-free, resin-free, low thermal conductivity)
Sauna loungers2–3 loungers, lower lounger/stool can be moved
Sauna HeaterSelectable separately (e.g., BUKING with Econ D2, BUKING Bi-O with Econ H2, BUKING with UKU control)
Electrical connectionRequired (depending on Sauna Heater selected Sauna Heater)
DeliveryAvailable as a kit; self-assembly with instructions included
Delivery time1–4 weeks

Get your FinA Wellness Frieda Indoor Sauna now

Bring premium-quality sauna culture into your home—with the Frieda solid wood sauna featuring an elegant glass front. Choose your desired size and design your own personal wellness retreat.

Customer reviews

4.94 ★ (103)
Verified

Questions & Answers (FAQs)

No matching questions found.

Indoor Saunas

How much space do I need for an Indoor Sauna?

1. minimum distances for ventilationThe following guide values apply for sufficient ventilation and to avoid moisture damage:

  • to interior walls: approx. 5-10 cm
  • to exterior walls: min. 10 cm
  • to the ceiling: min. 10 cm

Some insulated premium systems manage with smaller distances.

2. space for use and maintenance

  • in front of the sauna door: approx. 60 cm free space
  • Control and maintenance points must remain accessible

3. space requirement in the interior

  • approx. 1-1.5 m² per person
  • 2 Persons: approx. 2-3 m²
  • 4 Persons: approx. 4-6 m²

An inside length of approx. 200 cm is recommended for loungers.

4. room height & floor

  • recommended room height: at least 10 to 15 cm higher than the sauna height
  • Floor: flat and waterproof (e.g. tiles, stone)
Which rooms are suitable for an Indoor Sauna?

Dry indoor spaces such as cellars, bathrooms, living rooms or attics are suitable. The decisive factors are adequate ventilation, compliance with wall clearances and a suitable power connection. A window is not required.

Can I install an Indoor Sauna in a rented apartment?

Yes, many Indoor Saunas can be dismantled and are suitable for rental apartments. The prerequisites are suitable power connections, adequate spacing and ventilation. The consent of the landlord is recommended.

What power connection and heater output do I need?

Power connection

  • Sauna heaters over 3 kW require a 400 V power supply
  • Connection exclusively by an authorized specialist company

Rule of thumb oven performance

  • approx. 1 kW per 1 m³ sauna volume
  • additional approx. +1 kW per m² glass surface
  • for solid wood saunas approx. +10-15 %
Does an Indoor Sauna cause damp or mold?

With correct ventilation, sufficient wall spacing and regular airing after the sauna, no harmful moisture is produced. With proper planning, Indoor Saunas are not considered critical for living spaces.

How loud is an Indoor Sauna in operation?

Indoor Saunas work almost silently. The heater itself is silent, only the control unit or fan in bio/combi heaters are slightly audible. The volume is suitable for living rooms.

How long does it take to heat up and what are the operating costs?
  • Heating time: approx. 30-45 minutes, for complete warming approx. 45-60 minutes
  • Power consumption: approx. 6-9 kWh per sauna session

The actual costs depend on the heater performance, insulation and service life.

Which type of sauna is right for me?
  • Finnish sauna: approx. 80-100 °C, dry heat
  • Bio-Sauna: approx. 50-60 °C, higher humidity
  • Combination sauna: flexible between dry & wet
  • Infrared: mild deep heat

Combination saunas are considered to be particularly versatile and beginner-friendly.

What are common causes of a sauna not heating up properly or smelling?

Typical causes are

  • Oven output too low
  • Dirty or saturated sauna stones
  • Insufficient ventilation
  • Technical defects (e.g. heating elements)

Many problems can be solved without replacing the heater.

FinA Wellness Store

What should I look out for before ordering?

Please check all relevant information about the product (dimensions, technical requirements, power/water connections, space requirements, delivery conditions) before ordering. If you have any questions, we recommend a consultation before purchasing, especially for larger wellness products.

Which payment methods are accepted?

We accept the following payment methods:

  • PayPal
  • Store Pay
  • Visa
  • Mastercard
  • American Express
  • Maestro
  • UnionPay
  • Apple Pay
  • Google Pay
  • USDC
  • Bancontact
  • EPS
  • iDEAL
  • Klarna
When is the load applied?

The amount is debited at the time the order is completed or according to the selected payment method. For payment services such as Klarna, the respective payment terms of the provider also apply.

Can I change or cancel my order at a later date?

Changes or cancelations are possible as long as the order is not yet in production, commissioning or shipping. Please contact us immediately after placing your order.

Are there any restrictions on the right of withdrawal?

Yes, custom-made products, special designs and individually configured goods are excluded from the statutory right of withdrawal. We will clarify transparently whether a product falls under this before or at the latest when the order is placed.

How long does the delivery take and will I be informed?

The delivery time is indicated directly with the respective product. These are valid as long as the item is in stock. Deviating, individually agreed delivery times have priority. We will actively inform you in the event of delays. You will receive ongoing information on the shipping status.

How does delivery by forwarding agent work?

Delivery is standard free curbside. This means that the goods are delivered to the nearest point that can be reached by truck.

Important:

  • Access for trucks must be possible
  • Sufficient clearance width and height required
  • The customer is responsible for transportation from the curb
  • If required, additional services (e.g. delivery to the installation site) can be arranged in advance
Can I set a preferred delivery date?

Delivery date requests will be considered if possible. The shipping company will usually contact you one to two days before delivery to arrange an appointment. Fixed dates or times cannot be guaranteed. Express deliveries with exact delivery dates are possible on request.

What applies in the event of damage, missing parts or subsequent defects?

Please check the goods immediately upon delivery. Transport damage or missing parts must be documented and reported immediately with photos/videos.

The statutory warranty of 2 years applies to defects. We examine every case and take care of repair, replacement or an appropriate solution.

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